The fitness benefits of a regular workout and fitness regimen are difficult to overestimate. However, motivational support is sometimes required to lift our spirits and get us going. Inspirational fitness quotes can provide us with the right and timely bursts of wisdom we need to overcome obstacles and achieve our goals for a fitter and more fulfilled life.
Any physical activity or movement that causes your muscles to work and requires your body to burn calories is considered exercise. These funny exercise quotes and morning workout quotes can motivate you like an on-demand personal coach. Here is a collection of some of the best gym quotes and sayings to help you overcome your excuses for not working out.
Best Workout and Fitness Quotes
- “Motivation is what gets you started. Habit is what keeps you going”.- Jim Ryun
- “Take care of your body. It’s the only place you have to live”. Jim Rohn
- “Exercise is king. Nutrition is queen. Put them together, and you’ve got a kingdom” -Jack Lalanne
- “What hurts today makes you stronger tomorrow” – Jay Cutler
- “I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion”- Muhammad Ali
- “The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion”- Arnold Schwarzenegger
- “Exercise is labor without weariness” – Samuel Johnson
- “Some people want it to happen, some wish it would happen, others make it happen” – Michael Jordan
- “Once you learn to quit, it becomes a habit” – Vince Lombardi Jr
- “Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home”- Michael Phelps
- “The groundwork for all happinessis good health” – Leigh Hunt
- “Our bodies are our gardens – our wills are our gardeners”– William Shakespeare
- “Discipline is the bridge between goals and accomplishment” – Jim Rohn
- “Setting goals is the first step into turning the invisible into the visible” – Tony Robbins
- “Your body is the church where Nature asks to be reverenced”– Marquis de Sade.
- “The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor” – William Temple
- “The purpose of training is to tighten up the slack, toughen the body, and polish the spirit” – Morihei Ueshiba
- “One isn’t necessarily born with courage, but one is born with potential” – Maya Angelou
- “Strength does not come from physical capacity. It comes from an indomitable will” – Mahatma Gandhi
Fabulous Fitness Quotes
- “The more you sweat in training, the less you bleed in combat” – Richard Marcinko
- “All great achievements require time” – Maya Angelou
- “To enjoy the glow of good health, you must exercise” – Gene Tunney
- “Every champion was once a contender that refused to give up” – Sylvester Stallone
- “The muscle and the mind must become one. One without the other is zero” – Lee Haney
- “Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat” – Jill Johnson
- “A champion is someone who gets up when they can’t” – Jack Dempsey
- “All progress takes place outside the comfort zone” – Michael John Bobak
- “The successful warrior is the average man, with laser-like focus” – Bruce Lee